daily care, elderly help, health, problems
Have you ever wondered if thinner skin is a normal part of aging? Is there any treatment for thinner skin over time, and can you make it thicker? Well, the answer is yes! Specific steps can help you maintain plump and beautiful skin in your 30s, 40s, and 50s and... 
arthritis, dementia, elderly help, exercise, food, health, inflammation, Mobility aids, nutrition, problems
“Learn about muscle wastage in the elderly, known as Sarcopenia. Explore causes, symptoms, and effective prevention strategies. Empower yourself with the knowledge to promote healthy aging and preserve muscle mass.” Advancing age comes with many... 
elderly help, exercise, food, health, nutrition, problems
I don’t remember exactly when I noticed, but my Mom, always an inch taller than me, was now an inch shorter. I had seen the same happen to other people over time, so I just understood it to be aging. But when my sister, just 5 years older than me, lost several... 
daily care, elderly help, hygiene, Mobility aids, safety features
After my Dad’s stroke, we found it necessary to make many adjustments to his home and later to ours when he came to live with us. Bathroom safety was one that we spent time planning. His bathrooms were both small, so we needed to plan accordingly. We added grab... 
daily care, exercise, feet, health, problems
Osteoporosis in elderly people poses a significant health concern, as this condition weakens bones and elevates the risk of fractures, impacting the overall well-being of aging individuals. As bones gradually lose density and strength with age, understanding the... 
Compression Socks, feet, health, Neuropathy
Poor circulation can lead to organ damage, poor brain function, and even lower leg amputation! To treat poor circulation problems, doctors often recommend special socks. But are compression stockings good for neuropathy? In fact, doctors advise that these special... 
arthritis, daily care, elderly help, feet, food, health, Preparations for care, problems, relieve pain
Have you ever heard about arthritis in elderly people? Well, let me tell you, I know a bit about it because I’ve had arthritis too. Arthritis is like a tricky guest that can make your joints feel sore and stiff, especially as you get older. You might wonder what... 
daily care, elderly help, problems
Frailty syndrome might sound like a distant concept, but it’s closer than you think. It affects countless older adults, perhaps someone you know, maybe even you in the future. Understanding frailty syndrome is not just about medical knowledge. It’s about... 
elderly help, Preparations for care, problems
Did you know that falls are not only common but also pose serious risks to our health as we age, especially when an elderly parent keeps falling? As we get older, our bodies change, and so does our risk of falling. It’s not just about a slip or a trip;...
