daily care, exercise, health, hygiene, nutrition
Exercise Equipment While Watching TV As we grow old, we sometimes lose the drive to exercise. There might even be some days that even the simple act of going out of bed seems difficult for us. In this article, we will talk about home exercises with or without...
exercise, health, Mobility aids
How to Improve Mobility in Elderly – Elderly Mobility Exercises Even healthy adults lose some flexibility and mobility as they age. But they need not lose these abilities completely. These time-tested elderly mobility exercises show how to improve mobility in...
dementia, health, interests, pets
Best Hobbies for the Elderly We explore the best hobbies for the elderly loved ones in your family. Although our parents and grandparents might not be as active as in their youth, they still benefit from hobbies that they enjoy. Hobbies help us make new and keep...